Showing posts with label learn. Show all posts
Showing posts with label learn. Show all posts

Tuesday, April 4, 2017

Want to Be Successful? Do These 7 Things in Your Spare Time

Replace your less productive habits with more beneficial ones to succeed as an entrepreneur.
by Larry Alton

Did you know startups fail about four times as often as they succeed? Do you know why it’s so hard to get a successful business off the ground? It’s attributable to a number of factors, one of which could be the way the founders are spending their spare time.
The productivity you can generate in your free time often carries over into the success of your professional endeavors, and you can bet that successful people use their free time for much more than relaxing on the couch or binging on Netflix.
If you’re struggling to find success as an entrepreneur, you might want to take a closer look at how you spend your time away from the office. Consider replacing some of your less productive habits with ones with better benefits:

1. Exercise

Working out is good for both the body and the mind. According to various studies, people who exercise 30 minutes a day, five times a week, enjoy better overall brain health, including uplift in mood, reduced stress, increased creativity and clearer thinking. Exercise is the best thing you can do to stay alert and alive while you run your business

2. Hobbies

Have you ever noticed that some of the most successful people you know also lead rather interesting lifestyles outside of work? That comes largely from the personal pastimes they choose to enjoy. Hobbies are a good outlet for stress and an excellent source of creativity.

3. Learning

Success often means fostering a love of learning. If you want to inspire a love of learning inside yourself, learn something new. Some people like to learn languages; others like to keep up with the latest technological investments. Most learn something that will be useful to them in their careers, such as IT basics. A strong atmosphere of learning new things can help increase personal and business productivity by 37 percent. With online tutorials, web-based informational courses and apps that offer assistance with just a few taps, you don’t have an excuse not to learn something new.

4. Mindfulness


There’s a reason yoga has become one of the most popular health practices today: Mindfulness can help you relax, improve productivity, facilitate creativity and maintain your general overall well-being.
It’s important to note that practicing mindfulness does not necessarily mean doing yoga or even meditating, though both of those practices will do the job. It could simply mean sitting in stillness for 20 minutes twice a day, or leaning back in your chair, staring up at the ceiling and forgetting the world for 10 minutes.

5. Service

If you’re losing sight of perspective and what matters to you most, take an opportunity to serve the less fortunate. Giving back to your community helps you to think about things besides work, which may enable you to evaluate how to improve your business. It’s the best way to put your life into perspective and reduce the stress that comes from constantly focusing on your own problems.

6. Reading


The best way to stay up to date with the activities of prosperous individuals is to read. Whether you’re keeping up on the latest news, studying a business-oriented self-help book or reading the biography of a successful person you admire, reading can help boost your creativity, improve your thought processes at work and enable you to de-stress after a long day.

7. Family


Take a break every now and then to devote your entire attention to those you love most. For just a few hours a week, stop thinking about the things that happen at work and enjoy what’s going on at home. Healthy, happy and profitable people understand that taking a break with their loved ones keeps them sane as they climb the ladder of success.

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Friday, December 30, 2016


8 Ways Successful People Overcome Setbacks

By Patti Johnson


                            

Carrie followed a lifelong dream. She used almost all of her savings to realize her dream of owning a gift shop. At first, the satisfaction of seeing this store just as she had envisioned was one of her proudest and happiest moments.

But by month five, her sales were far below what she had anticipated. Summer was coming to an end, which meant her walk-in traffic would start decreasing and a major supplier had just increased costs. Carrie’s excitement was replaced with anxiety and concern.

She was left wondering how this happened and what to do about it.
We’ve all been in Carrie’s shoes at some point in our lives. When business ventures, careers, relationships or dreams didn’t go as we planned and a change in course was unavoidable.
But when we look at these situations as failures, it distorts our reality. This distorted view can prevent us from seeing a situation for what it is. And without a clear picture of a situation, it can be impossible to pivot, solve or make progress.
A setback doesn’t have to be the end of the story. In fact, a setback might be exactly what you need to get where you want to be.

Here is how successful people handle setbacks. Take note.

1. They expect setbacks.

Any successful person experiences setbacks. It goes hand in hand with trying something bigger and better. Setbacks happen, so expect and accept them when they come.
The creator of a thriving children’s nonprofit once told me, “Setbacks are a badge of honor. It meant that I was doing something hard.” Embrace your badge of honor and own it.

2. They set time limits for disappointment.

Allow yourself time to acknowledge your feelings of disappointment. But put a time limit on how long you will focus on that feeling. You might still feel disappointment, but redirect that emotional energy toward progress.
Your promotion didn’t happen or you weren’t hired for your dream job—accept your feelings as they are. Once recognized, quickly move on to “now what?”

3. They manage their blind spots.


If failure causes us to lose perspective, anticipate what will cause you to lose yours. What’s your blind spot?
I am naturally impatient, so when I can’t see the progress I had hoped for, I know my blind spot is growing. Others might assume that a setback is exclusively their fault and miss other contributing factors. It keeps you from accurately assessing what really happened and what you need to do.

4. Less emotion and more information.

Objectively size up what happened. Was there an event or decision that created a change in course?
Be a researcher and actually write down what worked and what didn’t. Write down what factors created the setback. Was there funding? Was there enough interest? Seeing the facts on paper void of emotion can crystallize the facts. Be objective.

5. They rely on “now what?”

Successful people find a path to progress. Carrie might consider a different assortment for her store, more marketing, an event to encourage new customers or more social media focus.
Make a list of options and then evaluate each of them based on what the situation requires, not what feeds your greatest emotional need.

6. They think tomorrow more than next year.


A change in course can be overwhelming when you have too many decisions to make. Feeling overwhelmed leads to stagnation because doing nothing seems easier in the moment than making big decisions.
Instead, ask yourself, What can I do tomorrow or next week to make progress? Start there. You need a long-term direction, but it might evolve rather than being an aha moment.

7. They learn what must be learned.

My research on Wave Makers, and the research on other successful people, reveals a confident willingness to learn what must be learned. Rather than saying I could never start a business, successful people determine what they must learn to become an entrepreneur.

A lack of experience or knowledge doesn’t close a door, but defines what must be learned. In my research, I met successful entrepreneurs who knew nothing about running a business or even their product when they started. Or those who started an impactful nonprofit with no knowledge of managing any organization. But they learned and surrounded themselves with those who knew what they didn’t know. The lack of knowledge was a path that must be followed rather than a dead end.

8. They manage their self-talk.

Setbacks and disappointment can create self-doubt. Manage your internal thoughts so you stay focused on the future and what you can do next. Give yourself credit for doing important work and trying something new.
After all, a setback is a setup for a comeback.